In his new book The Alkaline Cure: Lose Weight, Gain Energy and Feel Young, Dr. Stephan Domenig reminds us that most people’s bodies are too acidic, resulting in low energy, weight gain and health issues.
Why is an internal acidic pH a problem? This isn’t about acid indigestion or heartburn. It’s about the pH of your internal body. When your system is too acidic, the body pulls minerals from your bones to neutralize acidity, contributing to osteoporosis. Additionally, internal acidity speeds aging by disrupting cell function. And internal acidity sets up an environment that is conducive to disease.
A recent study at the University of Texas found that people with a slightly alkaline pH have a lower body mass index than those with an acidic pH. You can shift your internal pH by consuming an alkaline diet rich in fruits, vegetables, whole grains and healthy fats. Keep meat portions to 3 ounces and reduce your intake of processed foods. You might think that fruits such as lemon and lime are acidic, but they are not when the are digested by the body. They leave a healthy alkaline ash in your system.
Your Via Fit Kit comes with a bottle of Alkalinity Drops, and this month, every Via Fit Kit order receives an extra FREE bottle of Alkalinity Drops. Use these drops to supercharge your Via Fit Kit Shake, or use the Alkalinity Drops in other beverages, on salads, in all of your food. The Via Alkaline Drops help ensure that your internal pH is shifted to a healthy alkaline state.
